Building Strength Workshop

WRS will co-host our STRENGTH WORKSHOP that will consist of 3 parts: education, strength, and balance with a function forward approach! We will have small ratios of members and trainers/experts to give attention to your specific needs and interests.

WRS and Better at Last Members only.

20 people total in 3 small groups to have a small ratio and focused work on getting you started or moving forward with your strength goals. (A waitlist will be added as needed)