BALANCE BETTER and FALL BETTER!

Join us every 2nd MONDAY at the WACO YMCA!

October 14th will be a light potluck lunch (if you’d like to share and eat, but not required!)

We will be taking a deeper dive into what gives us balance, how we can improve it, and the importance of paying it forward to your future self.

We will also be talking about not just ways to prevent falls (of course!) but ways to fall better and recover quicker.