TOPIC: Bone and Joint Health

Join us every 2nd MONDAY at the WACO YMCA! October 14th will be a light potluck lunch (if you'd like to share and eat, but not required!) We will be...

In collaboration with Baylor's department of physical therapy. Join us for an in-depth review of your balance, strength, and mobility. Pre-registration required.

Join us for this active workshop to take a deeper dive into ways to improve your strength and balance! We will rotate through 3 stations of strength, balance, and research...