• Weekly Woodway Family Center Workshop

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY

    Free
  • Weekly Woodway Family Center Workshop

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY

    Free
  • Nutrition 101 For Healthy Aging

    The CENTER 1115 Columbus Ave, Waco, TX

    With guest expert Courtney Anderson, MS, RD, LD Registered Dietitian

    Free
  • Seminar- Pelvic and Bladder Health @ Harrison Senior Center

    Harrison Center 1718 N 42nd St, Waco, TX, United States

    An overview discussion about our PELVIC and BLADDER HEALTH, what we can do, what we should do, and things to know as we age. We are normalizing the conversation, talking...

    Free
  • Weekly Woodway Family Center Workshop

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY

    Free
  • Seminar- Pelvic and Bladder Health @ Sul Ross Senior Center

    Sul Ross Senior Center 401 N 15th St, Waco, TX, United States

    An overview discussion about our PELVIC and BLADDER HEALTH, what we can do, what we should do, and things to know as we age. We are normalizing the conversation, talking...

    Free
  • Weekly Woodway Family Center Workshop

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY

    Free
  • Weekly Woodway Family Center Workshop

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY

    Free
  • Seminar on FALLS @ Waco YMCA

    Greater Waco YMCA 6800 Harvey Dr., Waco, TX

    Are you working on your balance? GREAT! Are you also working on your ability to FALL WELL, GET BACK UP, RECOVER, or HELP SOMEONE ELSE UP WHO HAS FALLEN??? We will break down the importance of balance in dynamic situations, fall strategies, how to practice falling safely, and the most efficient ways to get back...

    Free
  • Seminar on FALLS @ West Senior Center

    West Senior Center 200 Tokio Rd, West, TX, United States

    Are you working on your balance? GREAT! Are you also working on your ability to FALL WELL, GET BACK UP, RECOVER, or HELP SOMEONE ELSE UP WHO HAS FALLEN??? We will break down the importance of balance in dynamic situations, fall strategies, how to practice falling safely, and the most efficient ways to get back...

    Free