Leading expert and researcher on SLEEP and BRAIN HEALTH, Dr. Michael K. Scullin, Ph.D. will join us on Wednesday, 5/8/2024, at 1:00pm for a deeper dive into what WE can...
Join us for this active workshop to take a deeper dive into ways to improve your strength and balance! We will rotate through 3 stations of strength, balance, and research...
We are circling the wagons in an effort to get as much information in front of the most older adults possible to PREVENT as much fraud, abuse, and scams in...
Take a deeper dive into what you can do for your bone and joint health. Light lunch provided.
TOPIC: Bone and Joint Health
Join us as we go "BACK TO SCHOOL!" We will have the Better at Last network on display for you to make plans to attend events, sign up for classes,...
Supporting your structure! Stability and good body mechanics
Join us for this active workshop to take a deeper dive into ways to improve your strength and balance! We will rotate through 3 stations of strength, balance, and research...
Teresa will be leading WACO WALKS at the South Waco Community Center (2815 Speight Ave.) A short walk and talk! Join the Better at Last team HERE!
