We hope you'll join us as we discuss BRAIN HEALTH and other important topics as we age. We will unpack current research, important ways to stay active and healthy, stay connected, and what does and does not help no matter what birthday you just had!
We hope you'll join us each month as we unpack current and immediately accessible information and activities related to aging well and with purpose! You can expect a local expert to unpack the current research, important activities, and next steps to keep our older adults STRONG, ACTIVE, CONNECTED, and PROTECTED! June: BRAIN HEALTH July: STRESS
We hope you'll join us each month as we unpack current and immediately accessible information and activities related to aging well and with purpose! You can expect a local expert...
We hope you'll join us each month as we unpack current and immediately accessible information and activities related to aging well and with purpose! You can expect a local expert...
A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY
We hope you'll join us each month as we unpack current and immediately accessible information and activities related to aging well and with purpose! You can expect a local expert...
A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY
A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY
Time TBD each month. Call 254-776-6612 for details.
JULY GUEST EXPERT: LAURA ROSE CASILLAS for a SELF-DEFENSE SEMINAR. Based on your feedback from the recent conference, we are bringing in our friend, Laura Rose, to discuss, demonstrate, and...
