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Join us for this active workshop to take a deeper dive into ways to improve your strength and balance! We will rotate through 3 stations of strength, balance, and research to ensure you know more about the systems and research behind the work, exercises to strengthen both muscle and bone, and balance strategies to improve...
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Join us to learn more about current banking scams: what to look for, how to avoid, and what to do should you find yourself in a difficult situation. Brittany McDowel, a leading educator with Citizen's State Bank of Central Texas, will lead this discussion based on current evidence and experience. Your RSVP is appreciated.
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