Another local expert sharing her knowledge, passion, and experience to ensure our older adults are BETTER PROTECTED! Dr. Erika Leal, Ph.D. in Computer Science and Professor at Baylor University, will...
A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY
A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY
A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY
Join us as we take a deeper dive into the topic and current research of CHRONIC PAIN NEUROSCIENCE EDUCATION. There is so much to know about how we learn and...
A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY
Join us as we take a deeper dive into the topic and current research of CHRONIC PAIN NEUROSCIENCE EDUCATION. There is so much to know about how we learn and process pain, especially how it changes over time and with each experience. Our brains and bodies are INCREDIBLE, even if you’ve just had a certain...
A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY
We hope you'll join us each month as we unpack current and immediately accessible information and activities related to aging well and with purpose! You can expect a local expert to unpack the current research, important activities, and next steps to keep our older adults STRONG, ACTIVE, CONNECTED, and PROTECTED! June: BRAIN HEALTH July: STRESS...
Ever wonder why we can't remember everything or even if we should? Memory is a WILD RIDE! Dr. Charles Weaver, Ph.D. in Psychology joins us to share current research, his...
