• Weekly Woodway Family Center Workshop

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY

    Free
  • Waco Family Medicine – Monthly Seminar – 3rd Friday of the month at 9:00

    Waco Family Medicine 1600 Providence Dr., Waco, TX

    Join us for BETTER BALANCE! Learn what truly supports your balance and how you can keep it strong at any age. We’ll break down the four major systems of balance, practice simple exercises you can do at home, and explore practical strategies to stay steady, confident, and independent in daily life. Whether you want to...

  • Weekly Woodway Family Center Workshop

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY

    Free
  • Woodway Family Center (4th Fridays)- 10:00

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    We hope you'll join us each month as we unpack current and immediately accessible information and activities related to aging well and with purpose! You can expect a local expert to unpack the current research, important activities, and next steps to keep our older adults STRONG, ACTIVE, CONNECTED, and PROTECTED! June: BRAIN HEALTH July: STRESS...

  • Dewey Family Center- Every 4th Monday- 9:30am

    Dewey Family Center 925 N Ninth St., Waco, TX

    We hope you'll join us each month as we unpack current and immediately accessible information and activities related to aging well and with purpose! You can expect a local expert to unpack the current research, important activities, and next steps to keep our older adults STRONG, ACTIVE, CONNECTED, and PROTECTED!

  • McGregor- McGinley Memorial Library- Monthly Seminar- Every 4th Monday at 11:00am

    McGinley Memorial Library 317 S Main St, McGregor, TX 76657, McGregor, TX

    Join us for BETTER BALANCE! Learn what truly supports your balance and how you can keep it strong at any age. We’ll break down the four major systems of balance, practice simple exercises you can do at home, and explore practical strategies to stay steady, confident, and independent in daily life. Whether you want to...

  • Harrison Senior Center- Monthly Seminar- Every 4th Wednesday at 10:30pm

    Harrison Center 1718 N 42nd St, Waco, TX, United States

    We hope you'll join us each month as we unpack current and immediately accessible information and activities related to aging well and with purpose! You can expect a local expert to unpack the current research, important activities, and next steps to keep our older adults STRONG, ACTIVE, CONNECTED, and PROTECTED!

  • Weekly Woodway Family Center Workshop

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY

    Free
  • Weekly Woodway Family Center Workshop

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY

    Free
  • 2nd Mondays at the YMCA

    Greater Waco YMCA 6800 Harvey Dr., Waco, TX

    Time TBD each month. Call 254-776-6612 for details.

  • Weekly Woodway Family Center Workshop

    Woodway Family Center 1100 Estates Dr, Waco, TX, United States

    A series of four active workshops each week to learn and do throughout the month! STABILITY, STRENGTH, BALANCE, & AGILITY

    Free